At N T we work with Sensual Wellness, which in our perspective, refers to an overall state of well-being and fulfilment related to our senses and sensuality.
It encompasses a holistic approach to enhance and appreciate one's sensory experiences and intimate connections with oneself and others. Sensual wellness goes beyond just physical sensations and incorporates emotional, mental, and spiritual elements.
Some aspects of sensual wellness may include:
Physical well-being: This involves taking care of one's body, including proper nutrition, regular exercise (you can as well include our short Tantra Duo Yoga into exercise) and maintaining good hygiene. Feeling physically healthy and comfortable can contribute to a more positive sensual experience.
Emotional awareness: Understanding and being in tune with one's emotions is crucial for sensual wellness. Emotional intelligence allows individuals to express their desires, boundaries, and needs in intimate relationships effectively.
Communication: Open and honest communication with partners is essential for fostering sensual connections. Being able to express desires, boundaries, and consent helps create a safe and enjoyable sensual experience. Our boundaries are shared in our Cuddle Etiquette
Intimacy and Connection: Building deep emotional connections with partners can lead to more meaningful and satisfying sensual experiences. This involves trust, vulnerability, and a willingness to be present in the moment.
Mindfulness: Practicing mindfulness can enhance sensual experiences by encouraging individuals to be fully present and engaged in the sensory pleasures of the moment. You might enjoy our mindful Eye Gazing Meditation which helps you to be in the moment.
Exploration and Playfulness: Sensual wellness often involves a sense of exploration and curiosity about one's own body and desires. Being open to trying new experiences and approaches can lead to increased pleasure and satisfaction. You might want to explore your self in our Dark Tantra or self restrain your self with a play time of our Edging PE Therapy.
Self-acceptance: Embracing and accepting oneself, including one's body and sensuality, is fundamental to achieving sensual wellness. Body positivity and self-love play important roles in feeling confident and comfortable in one's skin. We strive to provide the most positive environment as well as positive, warm hearted and non judgemental approach within our sessions for all of our guests.
Stress Management: Reducing stress and anxiety can positively impact anything, including sensual wellness. High-stress levels can interfere with intimacy and sensual pleasure. Even more so people who live in busy cities such as London need to relieve stress as balance is key.
We at NT understand that sensual wellness can mean different things to our various guests as our cultures, beliefs, and personal preferences all create their own influences. Some of our guests may focus more on physical intimacy, while others may prioritize emotional and spiritual connections. The key is to find what brings joy, satisfaction, and a sense of fulfillment in one's sensual experiences while respecting wishes of our therapists.
If you would like to try one of our offerings be it cuddles, massage, cuddle massage etc please get in touch. We are here to spread happiness daily, from morning till late evening.
Harmony and Happiness
N T London 💚