When arranging a tender, nurturing naturist cuddle session why not combine it with a lovely, caring, full body naturist, therapeutic, slow pace massage as well. A quality massage benefits are indisputable and make you feel revived and renewed both in mind and body.
A quality restorative massage has the capacity to help with:
*lowering your blood pressure
*improving the quality of your sleep
*improving blood and lymph circulation and flow consequently aids in removing toxins
*reducing the swelling of soft tissue
*decreasing the production of stress hormones
*increasing level of serotonin
*positively affecting our mood, emotions and thoughts
*reducing the risks of hypertension, anxiety, sexual dysfunction, digestive disorders, cardiac arrhythmias
*improving joint mobility and healing process
*improving the functioning of muscles and organs
*decreasing pain and increasing mobility
*alleviating chronic pain, arthritis, sore muscles
*reducing anxiety, anger, aggression
*improving mood, sleep patters
*lessening depression and stress
*positively affecting mood, thoughts and emotions
*reducing sexual dysfunction
*reducing digestive disorders as well. as cardiac arrhythmia
A quality, intuitive, relaxing, sensual massage is not all powerful means to feel and be well yet can be a complimentary addition to your well-being. So add lovely massage time to your naturist cuddle session if you like and feel its benefits for your self.
Source:
International Institute for Complimentary therapists
How massage therapy can help your health and well-being, by IICT Member Tess Pajaron, Open Colleges, 12 March 2015.
https://www.iict.co.uk/articles/15-featured-member/1497-how-massage-therapy-can-help-your-health-and-well-being
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