Naked Eye to Eye

Image by Alexandru Zdrobău

Allow to see and be seen in this short but deeply connecting and potent ancient practice tweaked the naked way. As much as many of us might have been told not to stare, this millennia old practice has been an integral part of Tantric, Buddhist, Sufi and Hindu traditions, bringing with it innumerable benefits to its practitioners. In these traditions, eyes have been considered the windows or portal into the soul. Maintaining eye contact, or eye gazing, would become a type of a meditation with the main aim of a deep connection and intimacy with one-self and another, opening one’s heart, expanding awareness, letting go of fear, breaking down barriers while increasing love and kindness. 

 

Suggested Naked Eye to Eye challenge for:

Beginners:    3-5min

Intermediate:   5-10min

Advanced:   10-30min

Ultra Advanced:   30-60min

                 

Min 1hr and ideally 1.5hr of Nude Therapy session is ideal to include Naked Eye to Eye